Virtual Nutrition Therapy – 3 Month
This is a perfect middle ground. After completing this three month plan you will have 36 meals that give you solid ground to walk on in your journey of a happy, healthy diet plan that fits you to a T.
Month 1 of Virtual Nutrition Therapy
Session #1: going over the results of your food sensitivity test/your food preference
– This will be the first day of your month
Session #2: delivery of the 12 meal menu 3 breakfasts, 3 lunches, 3 dinners, and 3 snacks
– Scheduled within 5 business days of session #1
Session #3: check-in to make sure that you’re happy with the menu and making any edits or critiques you may desire
– To give you time to test your meals and meal plan this session will happen during week #3
Session #4: Idea strategy for the next month’s menus
– If you have a few recipes that you would like to incorporate into your next set of meals then now will be the time to bring them up. Together we will come up with the direction of your next months menus.
Month 2 & 3 of Virtual Nutrition Therapy
Session #5 and #7: delivery of next menu
– Your next customized 12 meal menu will be delivered during the first week of every month.
Session #6 and #8: critique of menu
– During this session we will make sure that each menu is up to par, made with ingredients you like, and done in the time frame you need it done in.
Session #9: Final session
– During this session we will talk about how to rotate out menus so you can keep it fresh and simple.